Monthly Group: Decoding Emotional Eating - Support For Women Who Binge
Dec
5
5:30 PM17:30

Monthly Group: Decoding Emotional Eating - Support For Women Who Binge

  • 120 Eglinton Avenue East, Suite #800 Toronto, ON, M4P 1A6 Canada (map)
  • Google Calendar ICS

Are you tired of overeating and want to move on with your life? 

Join Registered Dietitian Josée Sovinsky and myself in our monthly support groups for women who binge. 

This event is ideal for women who:

- Struggle with their body image
- Feel they need to lose weight in order to feel good about themselves
- Diet during the day and then eat to the point of discomfort at night
- Eat when they feel sad, lonely, or angry
- Want to experience group support from women who feel the same

Facilitated by Josée Sovinsky (Registered Dietitian) and Annina Schmid (Counsellor). 

Next group date: January 9th

Tickets are $ CAD 40.00 and you can get yours here

Limited availability.

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Befriended - An Unlonely Event
Dec
12
6:00 PM18:00

Befriended - An Unlonely Event

  • Women's Centre for Health, Education and Counselling (map)
  • Google Calendar ICS

This is a support workshop for women who struggle with the feeling of loneliness. You will get a chance to meet other women who feel the same way, receive support, exchange thoughts and ideas, coping strategies for the holidays (if desired), and make new friends.

Date: Tuesday, December 12th, 6pm -7:30pm
Location: 489 College Street, Suite #201.
Limited availability.

Get your ticket here.

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Boundaries for Beginners - Workshop for Women
Nov
14
6:00 PM18:00

Boundaries for Beginners - Workshop for Women

  • Women's Centre for Health, Education and Counselling (map)
  • Google Calendar ICS

Get your ticket here.

This is a support workshop for women who struggle with identifying and protecting their needs, setting boundaries and maintaining healthy relationships. 

You will get a chance to meet other women who feel the same way, receive support, exchange thoughts and ideas, and make new friends. 

Date: Tuesday, November 14th, 6pm -7:30pm
Location: 489 College Street, Suite #201
Tickets: CAD $30

Limited availability.

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Monthly Group: Decoding Emotional Eating - Support For Women Who Binge
Nov
7
5:30 PM17:30

Monthly Group: Decoding Emotional Eating - Support For Women Who Binge

  • 120 Eglinton Avenue East, Suite #800 Toronto, ON, M4P 1A6 Canada (map)
  • Google Calendar ICS

Are you tired of overeating and want to move on with your life? 

Join Registered Dietitian Josée Sovinsky and myself in our monthly support groups for women who binge. 

This event is ideal for women who:

- Struggle with their body image
- Feel they need to lose weight in order to feel good about themselves
- Diet during the day and then eat to the point of discomfort at night
- Eat when they feel sad, lonely, or angry
- Want to experience group support from women who feel the same

Facilitated by Josée Sovinsky (Registered Dietitian) and Annina Schmid (Counsellor). 

Next group date: December 5th

Tickets are $ CAD 40.00 and you can get yours here
Limited availability. 

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*FREE* Webinar: Parenting and Emotional Eating
Oct
22
8:00 PM20:00

*FREE* Webinar: Parenting and Emotional Eating

Join Olivia Scobie and I as we talk about diet culture, parenting, and disordered eating in a webinar on October 22 at 8:00pm.

We are NOT going to be talking about 'healthy' eating or weight loss.

We ARE going to be talking about radical self-acceptance and health at every size.

Learn more and register here: https://livwithchange.lpages.co/eating-webinar/

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Self-Care Through Style Workshop
Oct
10
6:00 PM18:00

Self-Care Through Style Workshop

  • Women's Centre for Health, Education and Counselling (map)
  • Google Calendar ICS

Registration for this event has closed. 

* Have your ever dreamed of working with a personal stylist?
* Did you ever think that if you would only feel more like yourself in your outfits, you would like yourself better?
* Have you ever wondered how to build a wardrobe that only contains stylish, comfortable items you love that make you feel like a million bucks?
* Do you often have "nothing to wear"?

Then this feminist, body-positive workshop is for you!

This is a support workshop for women who struggle with their body image and want to learn how to dress for comfort *and* style.

You will get a chance to meet other women who feel the same way, receive wardrobe advice from a professional stylist, and explore strategies to express your true beauty with ease.

All bodies are good bodies!

Facilitated by Amy Blaxland (Stylist) and Annina Schmid (Counsellor), LGBTTIQQ+ welcome.

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Monthly Group: Decoding Emotional Eating - Support For Women Who Binge
Oct
3
5:30 PM17:30

Monthly Group: Decoding Emotional Eating - Support For Women Who Binge

  • 120 Eglinton Avenue East, Suite #800 Toronto, ON, M4P 1A6 Canada (map)
  • Google Calendar ICS

Are you tired of overeating and want to move on with your life? 

Join Registered Dietitian Josée Sovinsky and myself in our monthly support groups for women who binge. 

This event is ideal for women who:

- Struggle with their body image
- Feel they need to lose weight in order to feel good about themselves
- Diet during the day and then eat to the point of discomfort at night
- Eat when they feel sad, lonely, or angry
- Want to experience group support from women who feel the same

Facilitated by Josée Sovinsky (Registered Dietitian) and Annina Schmid (Counsellor). 

Next three group dates: October 3rd, November 7th, December 5th

Limited availability.

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Decoding Emotional Eating - Support and Strategies for Women who Binge
Aug
22
5:30 PM17:30

Decoding Emotional Eating - Support and Strategies for Women who Binge

  • Suite 800, 120 Eglinton Avenue West Toronto, ON, M4R Canada (map)
  • Google Calendar ICS

This workshop is a repeat event due to the success of the first of its kind. Once again, it will be co-facilitated by Josée Sovinsky (Registered Dietitian). Over two hours, Josée and myself will offer support and strategies for women who binge. Our approach is 100% non-diet, weight inclusive, body positive, and feminist. Tickets are $40 and you can purchase them here.

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Sober = Boring? Workshop for Women
Aug
15
5:30 PM17:30

Sober = Boring? Workshop for Women

This is a support workshop for women who struggle with finding joy in sobriety. Participants will get a chance to meet other women who feel the same way, receive support, learn alternative coping strategies and relapse prevention tools, exchange thoughts and ideas, and make new friends. Facilitated by Annina Schmid. Tickets cost $45 and are available here

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