Receive advice and support from Annina, the other group members, and Josée, a registered non-diet dietitian who will join one of the four group meetings to bust nutrition myths and answer your questions.
Topics covered include alternative coping skills, relapse prevention, and whatever it is you would like support with!
Aside from the recovery support provided by Annina and Josée, one of the big benefits of participating in a support group will be to realize that you are not alone in this: The struggle is real, but together we can heal from diet culture!
This group runs online from the comfort of your home for four Tuesday evenings every month (6:30pm-7:30pm EST). Please note that a minimum of five participants is needed to run this group.
Learn more via: https://www.substanceusecounselling.com/online-support-group/