Join your class mates and Annina in four weekly empowerment meetings for women from the comfort of your home.
The topics covered in the four weekly modules are:
💥 Mindset: Competence and self-compassion
💥 Body Image: Self-care and joyful movement
💥 Purpose: Self-discovery and talents
💥 Friends and Partners: Self-respect and boundaries
The total fee for the class series is CAD $200 per person. It includes psycho-educational content, group conversations and optional homework.
The class will meet on four consecutive Saturdays from 1:30-2:30pm EST starting April 7th, 2018. Please note that a minimum of three participants is required to run the class.
Sign up via substanceusecounselling.com/book-now