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Join Annina and your fellow group participants in four weekly online support group meetings.

Receive additional support in private Facebook groups that members may join, if they wish.

It's finally time to make peace with food - from the comfort of your home.


Receive caring support from the other group members, and expert insight from both Annina and Josée, a registered non-diet dietitian who will join one of the four group meetings.

Together, we will bust nutrition myths and answer your individual questions.

Topics covered include alternative coping skills, relapse prevention, and whatever you would find most helpful to discuss! 


Aside from the recovery support provided by Annina and Josée, one of the big benefits of participating in a support group will be to realize that you are not alone in this:

The struggle is real, but together we can overcome shame and heal from diet culture! <3  

Affordable Rates

Group members sign up for four group sessions at a time.

The groups meet weekly for 60 minutes at a time.  

Participation fee is CAD $125 (about USD $100, about EUR 83) per four appointments. 

Join us in TheSe upcoming support groups: