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Join Annina and your fellow group participants in four weekly online support group meetings.

There is also a private Facebook group that group members may join for additional support, if they wish.

It's finally time to make peace with food - from the comfort of your home.


Receive advice and support from Annina, the other group members, and Josée, a registered non-diet dietitian who will join one of the four group meetings to bust nutrition myths and answer your questions.

Topics covered include alternative coping skills, relapse prevention, and whatever it is you would like support with! 


Aside from the recovery support provided by Annina and Josée, one of the big benefits of participating in a support group will be to realize that you are not alone in this:

The struggle is real, but together we can heal from diet culture! <3  

Affordable Rates

Group members sign up for four group sessions at a time. The group meets weekly on Tuesdays at 6:30pm EST for 60 minutes at a time.  

Participation fee is CAD $125 (about USD $100, about EUR 83) per four appointments.