"Sometimes in life you are lucky enough to meet people who blow your mind with their intelligence, kindness, inner beauty and general amazingness - and Annina is one of these people. You won't be disappointed!"

Danielle Woodcock (MSW, RSW)

 
I’m right there with you, btw! 🙌 #Repost @brookehuminski_licsw ・・・ It's not uncommon for those who cope with eating disorders to also struggle with alcohol abuse. It's not often talked about in the field but switching to using alcohol to cope can especially come up in early recovery from an ED. New Year's can present quite the challenge for folks trying to stay sober. Remember to use those skills and reach out to supports. #onedayatatime #recovery #cooccurringdisorders #newyears #alcoholabuse #nye #sobernye #youvegotthis #sobriety
Hahaha, this made me laugh, if only it were so easy! 😉 If you have been thinking about making lifestyle changes and are at the point where you’re ready to ask for support, let me know - I’ve been there, done that, and invested a lot of time and money to get to a place where I can confidently say I can actually help others get the recovery results they deserve and desire. If you’d like to get serious about that positive lifestyle change thing, get in touch, I’m looking forward to working with you! 🙌www.substanceusecounselling.com 🙌 . . . . . #feminism #the6ix #feminist #selfcare #selflove #drink #drinking #drinks #healthyeating #xfit #416 #ganjagirls #recovery #ganja #high #soberlife #sober #edrecovery #orthorexia #recovery #depression #anxiety #bulimia #orthorexia #edwarrior #bingeing #eatingdisorderrecovery #bingeeatingdisorder #bingeeating #ashtangayoga
Thank you all for following along this year! From my #2018bestnine I can tell that you like it when I talk about recovery, the benefits of sobriety, and how to stop negative self-talk - noted for 2019! ☺️
Trust @evelyntribole on this one and start the new year with a focus on something other than food! Ideas include: family, career, volunteering, kindness, mindful conversations, good intentions, creative projects, friendships, travel, education, plants, pets, astrology, ... so much to do, so little time!!
It’s all about progress, not perfection. Image via @lindseymeehleis . . . . . #feminism #the6ix #feminist #selfcare #selflove #drink #drinking #drinks #healthyeating #xfit #416 #ganjagirls #recovery #ganja #high #soberlife #sober #edrecovery #orthorexia #recovery #depression #anxiety #bulimia #orthorexia #edwarrior #bingeing #eatingdisorderrecovery #bingeeatingdisorder #bingeeating #crossfit
Can’t go wrong with @bodyposipanda 🐼 🌈 👌 FREE STUFF: www.substanceusecounselling.com 👌 . . . . . #feminism #the6ix #feminist #selfcare #selflove #drink #drinking #drinks #healthyeating #xfit #416 #ganjagirls #recovery #ganja #high #soberlife #sober #edrecovery #orthorexia #recovery #depression #anxiety #bulimia #orthorexia #edwarrior #bingeing #eatingdisorderrecovery #bingeeatingdisorder #bingeeating #crossfit
Also: No mud, no lotus, remember? 🌺
Nuff said! 💪 Via @drjanetbrito